Tag Archives: habits

All about Habits Episode 3

This is the third video in the series “All About Habit.” Watch this series to understand how habits are formed, how the brain stores habit, and most importantly how we can change habits.

In this video, you will learn how understanding cues and rewards are important for changing habits.

https://youtu.be/FqOHrqM-5rg

All about habits – episode 2

This is the second video in the series “All About Habit.” Watch this series to understand how habits are formed, how the brain stores habit, and most importantly how we can change habits.

Credit is given to “Power of Habit” written by Charles Duhigg

Connect with me on social media. My social media handles are below

https://www.facebook.com/ckonfab

https://www.instagram.com/shantanu.baruah/

All about habits – episode 1

All About Habits

I once wrote we are nothing but the sum of our Habits. This is the first video in the series where I will talk about the scientific reasons behind the formation, nurturing, and inculcation of habits. We will also learn how habits can be changed for a person, an organization, or a society at large.

This is the introductory video which will provide details about a habit formation overview through an example, launching Peposodent and how it succeeded.

Connect with me on social media. My social media handles are below

https://m.youtube.com/channel/UCaD7M2YAkntJv0wFxK0VzYQ

https://www.facebook.com/ckonfab

https://www.instagram.com/shantanu.baruah/

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