Tag Archives: leadership

All about Habits Episode 3

This is the third video in the series “All About Habit.” Watch this series to understand how habits are formed, how the brain stores habit, and most importantly how we can change habits.

In this video, you will learn how understanding cues and rewards are important for changing habits.

https://youtu.be/FqOHrqM-5rg

All about habits – episode 2

This is the second video in the series “All About Habit.” Watch this series to understand how habits are formed, how the brain stores habit, and most importantly how we can change habits.

Credit is given to “Power of Habit” written by Charles Duhigg

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